Podcasts

Recommended listening on mental and emotional health, and relationship dynamics.

All things mental health.

Practical, compassionate insights into understanding ourselves, managing difficult emotions, and building greater resilience and well-being.

Deep reflections on relationships and communication.

Real couples and relationship dilemmas that are explored in pre-recorded sessions with therapist Esther Perel. A helpful podcast if you’re interested in contemplating relationships, intimacy, and communication.

Practical discussions on how to strengthen romantic relationships.

Candid, practical everyday conversations about intimacy, communication, and relationships. As a couple, Vanessa and Xander offer practical tools for navigating common challenges and support in building deeper connection with your partner.